Diabetes and Metabolic Syndrome:

Metabolic syndrome is the state a person’s body is in before reaching the stage of diabetes. Symptoms include high blood pressure, high cholesterol, high triglycerides, low HDL, abdominal obesity, and insulin resistance.

Research shows that losing weight is the most effective way of decreasing risk or symptoms associated with diabetes. As a registered dietitian and health consultant, I can teach you how to change your diet to control your blood sugar levels, blood pressure, cholesterol and triglyceride levels while reducing fat deposits in the abdomen. When fat deposits are reduced in the abdomen, insulin resistance is reduced.

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