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I will educate you about carbohydrates
and how to incorporate them into your diet to control your blood
glucose. I will present you with an optimal control plan that you
can easily incorporate into your every day life. Exercise is as
important as food choice to control diabetes, so as your personal
trainer I can help you create a physical activity program that increases
activity throughout your day while adding structured, achievable
exercise activities that you will enjoy.
I will review your medications and food records, monitor your blood
glucose levels and closely follow your progress so we know how your
body responds to different types and amounts of carbohydrates. My
goal as a nutritionist and personal trainer is to give you the confidence
you need to make the right food choices for your body – in
the hope to fend off diabetes and keep your body healthy.
<Back to Medical Nutrition Therapy
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