Eating Disorders (cont’d):

Professional treatment is vital for any person diagnosed with an eating disorder. I recommend all my clients work with a psychologist while they work with me to learn about how to view food as a tool, not an enemy, friend, or something to control at all costs. Moreover, I work with my clients on body image and body image distortion. I work to help my clients analyze and reprogram the relationship they have with food, nutrition, their bodies, and exercise.

As a dietitian, personal trainer, and mother of two, eating disorders are of special concern to me. It’s important as parents to pay attention to our children’s eating habits, mood changes, and the relationships they have developed with food. Certainly, all adolescents are moody. But there are signs, and I urge all parents, spouses, teachers, coaches, and friends to look out for them. (Visit www.somethingfishy.org – a great Website dedicated to preventing, diagnosing, and treating eating disorders.)

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