Frequently Asked Questions:
1. What can I expect from my first nutrition appointment? 2. What will happen during my first training appointment? 3. How many follow-up, personal training/nutrition appointments will I need? 4. What is the difference between a registered dietitian and a nutritionist? 5. Aren’t personal trainers only for pro athletes and movie stars? Why should I hire a personal trainer if I’m not interested in extreme fitness or sports? 6. How do I choose a personal trainer? 7. Will I be really sore working with a personal trainer? 8. Do you work with people with special needs?