PERSONAL TRAINER NYC CERTIFIED NUTRITIONIST REGISTERED DIETICIAN FITNESS CONSULTATION NEW YORK CITY

Personal Trainer NYC Certified Nutritionist Registered Dietician Fitness Consultation New York City

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Roasted Asparagus with Balsamic Browned Butter:

42 asparagus spears, rinsed and trimmed
1⁄4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
2 tablespoons butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Preheat oven to 400°F. Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake 12 minutes. Melt butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over asparagus, tossing well to coat. Serve immediately.

Preparation time: 20 to 25 minutes
Yield: 6 servings
Serving size: 7 asparagus spears
Calories per serving: 95

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