Entries by Jen Rolston

8 Tips to Train Clients with Kindness and Get Results from NYC Registered Dietitian and Personal Trainer

#KindnessIsTrending in Personal Training

#KindnessIsTrending in Personal TrainingLast week I discussed how kindness should be an essential part of any fitness and nutrition program. Though the old school of personal trainers and dietitians are more akin to Terrence Fletcher in Whiplash than Danny O’Shea in Little Giants, kindness doesn’t mean not doing our job. We must be able to help clients reach goals and get […]