There are approximately 6,000 restaurants in New York City. Because of time and commodity, more people eat most of their meals away from home in big cities than at home. But eating well in restaurants and following a nutrition plan can be challenging. And some people feel uncomfortable asserting their nutritional needs while dining out. We will dine at your favorite restaurant/s and evaluate the menu and your meal. We will assess the portions and how they fit into your daily requirements. You will leave the restaurant confident on how to order and how much to eat so you can enjoy your dining experience, guilt free.